I recently received a yogurt maker for a birthday gift. I can make my own yogurt anytime now and I can be sure it doesn't have any preservatives or additives. It is delicious and also fun for me to be able to make it at home!
As much as I like yogurt by itself, I also like it with a crunch element. This granola is very healthy and tasty. It is just nuts and some coconut, so it is gluten free as well. I would also be great mixed into oatmeal or even having a handful for a snack. Enjoy!
Gluten Free Maple-Cinnamon Granola
Adapted from The Metabolism Miracle2 cups nuts of your choice (I used pecans, walnuts, sliced almonds, sunflower seeds and chia seeds. Flax seeds and pumpkin seeds would also be good)
1/4 cup shredded coconut
1 egg white
2 tbsp coconut oil, melted
1/4 cup maple syrup (I used a maple-agave blend syrup from Trader Joes)
1 tbsp ground cinnamon
1. Pre-heat oven to 250 degrees. Line a baking sheet with parchment paper
2. Combine nuts and coconut in a bowl. Add the egg white and stir to combine
3. In a separate bowl combine the coconut oil, maple syrup and cinnamon
4. Pour cinnamon mixture over the nuts and stir to combine
5. Distribute nuts in a layer on the parchment paper
6. Bake in the oven for about 30-35 minutes or until toasted and starting to brown. Stir every 10 minutes until done.
7. Allow to cool on a cooking rack. Store in an airtight container.
Hi! This looks really good and I had it in mind for a friend, who also has an egg allergy to go with wheat, gluten, peanuts, and everything else fun. Do you know a good substitute for the egg white?
ReplyDeleteHi Jess,
DeleteI think you could just skip the egg white. When I looked at other granola recipes, most do not have an egg white so it may have just been added to this recipe for extra protein. I think could easily be left out if needed.
Laura